Ayurveda is a traditional system of medicine, and ancient Indian medicine has an elaborate mention of skin care. Today, many Ayurvedic skin care products are available in the market, and it is vital to understand the ingredients and ensure the quality to get the best results.
Ayurvedic skincare products are recommended based on skin type. According to Ayurveda, three life forces make up the constitution of the body and mind. They are Vata, Pitta, and Kapha. Ayurveda recommends herbal formulations for facials, packs, scrubs, and oiling.
Vata
A Vata-dominant person often has dry and rough skin. It tends to wrinkle fast, so regular moisturizing is required to retain the skin’s natural radiance. Those with Vata-type bodies should use oil-based moisturizers on the skin. Also, they should include Ayurvedic skincare products that reduce skin dryness in face masks.
Pitta
People with high pitta often have oily skin. Such skin type is prone to clogged pores and acne. They need to include cooling herbs like sandalwood, aloe vera, and turmeric in their skincare. While aloe vera has a hydrating effect, turmeric is anti-inflammatory, and sandalwood reduces redness and pimples.
Kapha
Kapha-dominant person’s skin will be cold and oily. It is prone to pimples and whiteheads. Persons with such skin types should avoid using oil-based creams. Dry brushing is also recommended to exfoliate the skin.
Dry skin
As per Ayurveda, dry skin can be due to the increased air and ether in the environment. In dry skin, the skin creates less sebum than in normal skin. Dry skin can cause various issues, and it needs regular oiling. Abhyanga in Ayurveda means oiling the body, and following abhyanga regularly offers hydration and well-being. Besides, Ayurvedic skincare products improve skin tone, moisturizes the skin, and slows aging.
Normal skin
Normal skin refers to balanced skin. People with this skin type will show oily qualities on the forehead, nose, and chin. However, their sebum and skin moisture will remain in equilibrium. Such skin types will be soft and velvety with a smooth texture.
Oily skin
Oily skin produces more sebum and will often leave visible pores. Blackheads, whiteheads, and acne are common in oily skin. Following a consistent beauty routine is essential to manage oily skin. One should go for natural, gentle, and oil-free Ayurvedic skin care products for skin care.
Combination skin
Your skin’s nature may change according to season and weather patterns. In combination skin types, you have a wide range of challenges. Sebum overproduction may make some parts oilier, and some combination skin types are dried out due to insufficient sebum. One should understand that to have great skin and one should follow good skincare habits and lead a healthy lifestyle. Ayurvedic skin care products are useful to accomplish the three steps to get beautiful and healthy-looking skin. The three external skincare routine steps are cleansing, nourishing, and moisturizing.
Herbal products
Ayurveda suggests using Ayurvedic skin care products to cleanse the skin. You can add neem, aloe vera, lemon, orange, and similar products to your routine. Coconut oil with essential oils is excellent for nourishing and moisturizing the skin. Almond oil and sandalwood oil also offer good results. Exfoliation helps maintain healthy and clean skin. You can use natural exfoliants for scrubs and masks. Fruits, leaves, and charcoal are often used in herbal products to get the desired results.
Herbal oils
Herbal oils have natural properties to improve skin health, promote moisture, and help achieve blemish-free skin. Some oils may even aid in getting rid of skin problems like eczema, psoriasis, and acne. Ayurvedic oils have both aesthetic and medicinal properties with no side effects. Besides promoting skin nourishment, it functions as a cleanser, toner, and moisturizer. Because of their healing and soothing properties, Ayurvedic skin care products and oils help reduce stress, thus enabling the skin to maintain its luster.
